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CNL Blog
Omega-3 Fatty Acids and Brain Health: Why They're Essential for Seniors
Are you unknowingly speeding up your brain's aging process? As we get older, the risk of losing sharpness, forgetting names, and feeling mentally sluggish becomes very real. For...
Best Foods to Eat Before Bed to Burn Fat All Night Long
What you eat before bed can either make or break your weight loss journey. That means your midnight munchies might be the reason you’re not shedding those extra pounds. ...
Add This to Your Toothpaste for Inflammation and Pain Relief
Inflammation isn't just something that affects your joints—it can wreak havoc in your mouth too. Millions of people struggle with dental inflammation and pain, often not realizing the connection...
B Vitamins Benefits: Boosting Energy and Brain Function in Later Years
Are you slowly losing your mind and energy without even knowing it? As we age, a frightening truth lurks behind the facade of normal aging: Many older adults...
The 7 Worst Foods for Memory
Imagine this: almost 7 million people in the U.S. over 65 years old have Alzheimer's disease. That's a huge number, and it really shows us how important it is...
Vitamin D and Calcium Recommendations for Osteoporosis in Older Women
Osteoporosis isn't just sneaking up on you in your 70s. It’s already laying the groundwork in your 40s and 50s, especially if you're missing the two most crucial nutrients...
Critical T is designed to naturally support testosterone levels by addressing "liver burnout," a …