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CNL Blog
7 Best Ingredients for Joint Health
Did you know that by the age of 60, nearly 90% of people will have some form of arthritis, according to the CDC? Joint pain isn't just an inconvenience—it's an...
9 Easy Ways To Make Your Coffee Healthier
Are you drinking your coffee wrong? What if I told you that your beloved morning ritual could be sabotaging your health? It's time to rethink your coffee habits. ...
Omega-3 Fatty Acids and Brain Health: Why They're Essential for Seniors
Are you unknowingly speeding up your brain's aging process? As we get older, the risk of losing sharpness, forgetting names, and feeling mentally sluggish becomes very real. For...
Best Foods to Eat Before Bed to Burn Fat All Night Long
What you eat before bed can either make or break your weight loss journey. That means your midnight munchies might be the reason you’re not shedding those extra pounds. ...
Add This to Your Toothpaste for Inflammation and Pain Relief
Inflammation isn't just something that affects your joints—it can wreak havoc in your mouth too. Millions of people struggle with dental inflammation and pain, often not realizing the connection...
B Vitamins Benefits: Boosting Energy and Brain Function in Later Years
Are you slowly losing your mind and energy without even knowing it? As we age, a frightening truth lurks behind the facade of normal aging: Many older adults...