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CNL Blog
Arnica Flower vs. Painkillers: What Big Pharma Won’t Tell You
Struggling with daily aches and relentless inflammation? You’re not alone. Many of us reach for painkillers, but at what cost? Side effects, dependency—the list goes on. But what if there’s...
Valerian Root and Melatonin: Natural Allies or Competitors for Your Sleep?
Getting a good night's sleep is more than just a luxury; it's a cornerstone of health, affecting our mind, mood, and well-being. But for many, especially as we get...
Brain-Boosting Power of PQQ: Separating Fact from Fiction
Did you know that even though our brain is only a small part of our body, it uses up a whopping one-fifth of all the energy we take in? ...
A Simple Health Hack to Eat Fewer Calories, Lose More Weight
Who doesn’t want to make weight loss easier? In a world filled with complex diets and strenuous exercise routines, we often overlook the simplest strategies. This particular method...
Can This "Natural Steroid" Help You Maintain Muscle After 60?
Did you know that after 60, you could lose up to 1% of your muscle mass every year? It’s a scary thought, especially when staying active and strong is...
Does Chewing Gum Improve Your Memory?
Did you know that more than one in nine adults aged 45 and older report experiencing confusion or memory loss? [1] What if the answer to sharper memory was...