CNL Blog

Walk Like This to Stop Back Pain

Walk Like This to Stop Back Pain

Back pain is one of the most common complaints among older adults, affecting daily activities and diminishing quality of life.    The good news?    Relief might be as simple...

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Why the Best Supplements for Joint Pain Beat Pain Pills Every Time

Why the Best Supplements for Joint Pain Beat Pain Pills Every Time

If you think pain pills are the answer to your joint pain, think again.    For years, doctors have handed out prescriptions as if they're the magic bullet for aching...

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Are These Vegetables Destroying Your Thyroid?

Are These Vegetables Destroying Your Thyroid?

You’ve been told time and time again to eat more vegetables—they’re the cornerstone of a healthy diet, right?    But what if some of your favorite veggies are silently sabotaging...

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