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CNL Blog — Men's Health
Emotional Eating & Appetite Control: 6 Proven Ways to Tame Cravings for Good
I used to LOVE eating Frosted Flakes for breakfast. Crunching those crispy little sugar flakes put a smile on my face every morning. I always looked forward to drinking down...
Want Higher Testosterone? Fix This First (It’s Not What You Think)
Most men over 40 overlook the #1 factor in testosterone production — quality sleep. Discover how deep rest fuels masculine energy and the 5 simple changes Coach Zach recommends to...
The 7 Worst Testosterone Killers
God created men to be strong and virile. Testosterone is the anabolic male hormone that separates men from women. It is what gives men their male characteristics, including their virility...
Can This "Natural Steroid" Help You Maintain Muscle After 60?
Did you know that after 60, you could lose up to 1% of your muscle mass every year? It’s a scary thought, especially when staying active and strong is so...
Men’s Health Over 50: Thrive, Don’t Just Survive
Reaching the age of 50 often marks a turning point for many men, as they start to notice significant changes in their health and fitness. Energy levels dip, muscle...
5 Ways to Skyrocket Your Testosterone (Including a Crazy Simple Trick)
Is your testosterone tanking without you knowing? Tried boosting it with no success? Forget everything you've heard. Testosterone isn't just about muscles and a deep voice. It's...