by Team Critical Nutrition Labs | Aug 28, 2024 | Wellness
What you eat before bed can either make or break your weight loss journey. That means your midnight munchies might be the reason you’re not shedding those extra pounds. Forget about fad diets and grueling workouts; if you’re not paying attention to your...
by Team Critical Nutrition Labs | Aug 9, 2024 | Wellness
Imagine this: almost 7 million people in the U.S. over 65 years old have Alzheimer’s disease. That’s a huge number, and it really shows us how important it is to keep our brains healthy as we get older. Our memory and ability to think clearly are...
by Team Critical Nutrition Labs | Jul 24, 2024 | Wellness
Did you know that not all probiotics are created equal? In fact, some probiotics can be completely ineffective or even harmful if they don’t contain the right strains. Probiotics are live microorganisms that are often referred to as “good” or...
by Team Critical Nutrition Labs | Jun 19, 2024 | Wellness
Did you know that more than one in nine adults aged 45 and older report experiencing confusion or memory loss? [1] What if the answer to sharper memory was as simple as a stick of chewing gum? Yes, you read that right. The solution to enhancing your memory...
by Team Critical Nutrition Labs | May 15, 2024 | Wellness
In our modern, bustling lives, millions rely on caffeine as a daily staple. Whether it’s the morning coffee that jumpstarts our day or the afternoon tea for a vital energy lift, caffeine is hailed for its power to sharpen focus and ward off tiredness....
by Team Critical Nutrition Labs | May 8, 2024 | Wellness
As we age, our nightly sojourn into sleep becomes increasingly elusive. The secret to reclaiming the restorative slumber of our youth might just lie in a simple nutrient that is often overlooked: magnesium. Dubbed a “super” nutrient,...
